Vegetarian Times Issue: November 1, 2009 p.36
ingredient list
Serves 6
- 2 14–oz. cans black–eyed peas, rinsed and drained
- 1 medium green bell pepper, chopped (1 cup)
- 1/2 cup chopped red onion
- 1 jalapeño chile, seeded and finely minced (2 Tbs.)
- 1 clove garlic, minced (1 tsp.)
- 1 avocado, cubed (1 cup)
- 2 Tbs. lemon juice
- 1/4 cup olive oil
- 3 Tbs. red wine vinegar
- 1 Tbs. vegan Szechuan sauce
- 2 tsp. sugar
Directions
1. Toss together black-eyed peas, bell pepper, onion, jalapeño, and garlic in large bowl. Toss avocado with lemon juice in separate bowl. Add avocado to black-eyed pea mixture.
2. Whisk together oil, vinegar, Szechuan sauce, and sugar in bowl used for avocado. Add black-eyed pea mixture, and toss to mix.
Nutritional Information
Per :
| Calories | 223 |
| Protein | 5g |
| Total Fat | 14g |
| Saturated Fat | 2g |
| Carbs | 20g |
| Choelsterol | 0mg |
| Sodium | 438mg |
| Fiber | 6g |
| Sugar | 3g |

0 comments:
Post a Comment